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Title details for 365 Ways to Energize Mind, Body & Soul by Stephanie L. Tourles - Available

365 Ways to Energize Mind, Body & Soul

by Stephanie L. Tourles
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

  • Creators

  • Publisher

  • Release date

    October 26, 2012

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781603421713

    • EPUB ebook

      • ISBN: 9781603421713
      • File size: 4886 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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