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Buddhism for Couples

A Calm Approach to Relationships

ebook
1 of 1 copy available
1 of 1 copy available
Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you.
Surely a happy marriage for a normally adjusted couple is a simple matter of give-and-take—some patience, tolerance, and just trying to be cheerful as often as possible. There is no shortage of books providing relationship advice that can help us with these matters. But Buddhist teachings address more than just surface knowledge, and guide us to delve deeper into our psyches.
With an emphasis on self-compassion, Buddhism for Couples explains how to apply Buddhist teachings to your relationships to patch things up, hold things together, and, even on good days, scale the heights of relationship happiness. Written for both men and women, this book tackles the loaded subjects of housework, anger, sex, conflict, and infidelity, and introduces Buddhist strategies that can enrich a relationship.
Humorous and informative, Buddhism for Couples provides a fresh approach to living as a couple, persuading us to leave behind stale, habitual ways of relating that don’t work.
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    • Library Journal

      June 15, 2015

      Relationship advice for couples is popular, as seen in the plethora of books on the topic. Napthali (Buddhism for Mothers; Buddhism for Parents on the Go) takes an unconventional approach to examining the rewards and difficulties of living as a couple. She reflects honestly on her own shortcomings in marriage, applying insights from a lifetime of meditation practice, personal study of Buddhism, and thoughtful reading of contemporary Buddhist writings in this excellent exploration of intimate relationships. Overcoming negativity, anger, stress, and anxiety while maintaining open communication, forgiveness, and understanding are some of the themes she views through the lens of Buddhist psychology and thinking. A spirit of curiosity and acceptance are ways of counteracting the suffering that is part of intimate relationships. Napthali invites readers to balance personal responsibility with self-compassion and generosity toward our partners ("Could I shift my perspective to a more flexible one that allows for inevitable periods of ill will" while learning to accept that "a relationship has seasons"). The author strikes a careful harmony between contemplation and action, closing every chapter with questions that inspire self-reflection. VERDICT A thoughtful invitation for all readers to renew their understanding of intimate relationships with equanimity and self-awareness.--Bernadette McGrath, Vancouver P.L

      Copyright 2015 Library Journal, LLC Used with permission.

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  • English

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