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How to Stop Breaking Your Own Heart

ebook
0 of 1 copy available
0 of 1 copy available
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
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  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Summary

    This publication conforms to the EPUB Accessibility specification at WCAG Level AA.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • All content can be read as read aloud speech or dynamic braille.

    • Has alternative text descriptions for images.

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    • No information is available.

    Navigation

    • Table of contents to all chapters of the text via links.

    • Elements such as headings, tables, etc for structured navigation.

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    • Information-rich images are described by extended descriptions.

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  • Kindle Book
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  • English

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